One goal for the next practice

Choose countable outcomes: target hits, successful returns or balanced recoveries. Compare repeated tasks and the next session before changing distance or pace.

Certains articles sont proposés dans leur langue originale, indiquée sur chaque lien. 한국어 · English · 繁體中文

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Andy Murray prépare un coup droit sur gazon en 2011

Publication and correction timeline

English

Source publication, publication on this site, updates and corrections for articles linked to this topic. These are not the times when matches or real-world events happened. Titles and links point to current article editions, not reconstructed historical drafts.

Date-only sources are not given invented times. Records with timestamps are shown by their UTC date. The order within one date does not establish which event happened first.

Linked articles: 13Publication and editorial records: 37Showing: 1–20Page: 1 / 2

  1. UpdateRevision: 2

    Six weeks of training: what changed in starts and reactive movement

    English

    Added participant and training details, test procedures and before-and-after times.

    Sources linked to this article · 1
  2. UpdateRevision: 3

    Agree a practice format when serves are still developing

    English

    Specified first-ball, positioning and rotation agreements, then a progression from feeds to actual serves.

    Sources linked to this article · 4
  3. UpdateRevision: 2

    Did an outward coaching cue still help two weeks later?

    English

    Added group allocation, eight-week training, two-week retention and task-specific results.

    Sources linked to this article · 2
  4. UpdateRevision: 2

    How do you join LTA Free Park Tennis without your own racket?

    English

    Specified session length, equipment, booking and child accompaniment, activities and follow-on participation.

    Sources linked to this article · 1
  5. UpdateRevision: 2

    How variable arm movements can support a stable shot

    English

    Added equipment and target conditions, arm coordination findings and a practical observation task.

    Sources linked to this article · 1
  6. UpdateRevision: 2

    Two scoring games for streaks and momentum swings

    English

    Expanded the scoring arithmetic, choice of format and serve-led practice organisation.

    Sources linked to this article · 1
  7. UpdateRevision: 3

    What the receiver’s partner should watch

    English

    Added movement decisions based on return height, opponent contact and the central gap, with a progressive drill.

    Sources linked to this article · 2
  8. UpdateRevision: 2

    Low-compression balls: better forehands today and learning over eight weeks

    English

    Added sample sizes, testing conditions, results and a practical progression record.

    Sources linked to this article · 3
  9. UpdateRevision: 3

    Start serve practice by observing the toss

    English

    Added the progression from toss to full motion and observation criteria for target, spin and tempo.

    Sources linked to this article · 1
  10. UpdateRevision: 3

    What to check beyond outsole wear

    English

    Added visible wear, cushioning and support changes, court-only care and replacement selection criteria.

    Sources linked to this article · 1
  11. UpdateRevision: 4

    What to check beyond outsole wear

    English

    Clarified situation-specific choices and buying or replacement decisions, removing repeated note-taking and editorial-process language.

    Sources linked to this article · 1
  12. UpdateRevision: 3

    Three players, one court: a rotating doubles practice

    English

    Clarified boundaries, rotations, role-specific tasks and the volley variation in a usable practice sequence.

    Sources linked to this article · 1
  13. UpdateRevision: 2

    Add a direction cue to the X drill

    English

    Added marker setup, cue progression, shadow strokes and observation tasks for the move to a court rally.

    Sources linked to this article · 2
  14. UpdateRevision: 3

    Zheng’s Florida training block precedes US Open quarterfinal and Beijing semifinal

    English

    Added the post-injury return timeline and the decisions linking Toronto, Florida and the US Open.

    Sources linked to this article · 1
  15. Published on this site

    Six weeks of training: what changed in starts and reactive movement

    English

    The date this site published the article, separate from the date of a match, study or event it discusses.

    Sources linked to this article · 1
  16. Published on this site

    Agree a practice format when serves are still developing

    English

    The date this site published the article, separate from the date of a match, study or event it discusses.

    Sources linked to this article · 4
  17. UpdateRevision: 2

    Agree a practice format when serves are still developing

    English

    Added a complete Traditional Chinese edition. The existing Korean and English copy and factual reference date are unchanged.

    Sources linked to this article · 4
  18. Published on this site

    Did an outward coaching cue still help two weeks later?

    English

    The date this site published the article, separate from the date of a match, study or event it discusses.

    Sources linked to this article · 2
  19. Published on this site

    How do you join LTA Free Park Tennis without your own racket?

    English

    The date this site published the article, separate from the date of a match, study or event it discusses.

    Sources linked to this article · 1
  20. Published on this site

    How variable arm movements can support a stable shot

    English

    The date this site published the article, separate from the date of a match, study or event it discusses.

    Sources linked to this article · 1
Ben Shelton souriant lors d’une conférence de presse aux Swiss Indoors de Bâle en 2025
Joueurs et circuit

Shelton a progressé en revers. Pourquoi Zverev pouvait-il encore le cibler ?

Le revers de Ben Shelton a accompagné ses progrès durant l’été 2026. En finale de l’US Open, il restait pourtant une cible pour Alexander Zverev. Un coup peut progresser sans cesser d’être vulnérable.

8 min de lecture
Ernests Gulbis se prépare à frapper un service au Pacific Life Open 2008
Tactique de match

Vous pouvez renoncer au lancer. Pourquoi servez-vous quand même dessus ?

Rattraper un lancer abandonné n’est pas la même chose que tenter de frapper et manquer la balle. Connaissez la règle, gardez le rythme du match et travaillez cette décision avant qu’une double faute ne la rende coûteuse.

8 min de lecture
Entraînement de tennis dans un équipement sportif public au Nigeria
Tactique de match

Avant d’acheter une machine à balles IA, demandez une séance entière, pas seulement une vitesse maximale

Les discussions sur Pongbot, Acemate et Tero révèlent les questions oubliées : exercices utilisables, dépendance à l’application, transport, réparation et conditions de retour.

8 min de lecture
Andy Murray prépare un coup droit sur gazon en 2011
Tactique de match

Vous perdez encore contre un rameur ? Arrêtez de vouloir prouver que vous jouez mieux

Pourquoi un joueur expérimenté peut perdre face à un défenseur, et comment lui compliquer la tâche sans chercher le coup gagnant à tout prix ni monter au filet au mauvais moment.

7 min de lecture
Iga Świątek préparant un coup droit à l’entraînement avant l’US Open 2023
Joueurs et circuit

Pourquoi Iga Świątek a apprécié les longs échanges à Pékin

Świątek a expliqué que les longs échanges de son premier match à Pékin l’avaient aidée à sentir le court et la balle. Une piste pour les joueurs expérimentés avant d’accuser leur cordage dans des conditions inhabituelles.

7 min de lecture
Maria Sharapova frappant un revers à deux mains lors d’une journée d’entraînement de l’US Open
Joueurs et circuit

Pourquoi le court matinal de Sharapova comptait plus que son réveil

Dans le récit de Thomas Hogstedt, s’entraîner tôt permet surtout de disposer d’un court. Une leçon d’organisation pour les joueurs confirmés, sans copier l’emploi du temps d’une championne.

8 min de lecture