Take it to the court
Footwork
12
Why Contact Breaks Down Even After You Reach the BallIf you skip the final two or three steps after the initial move, you cannot fine-tune the distance between your body and the ball.4 min read
Stopping to Hit a Short Ball Delays Your Move to the NetAn approach shot does not end in front of the ball; it is movement that continues through contact toward the next position.4 min read
Learn to Decelerate on Clay Before You Learn to SlideSliding is not a flashy trick; it is the practiced result of reading the surface and stopping in balance.5 min read
When You Cannot Run Like You Used To, Reduce the Distance InsteadBetter anticipation, recovery position, and generous targets can eliminate unnecessary trips across the court.5 min read
The First Step That Makes Fast Players Late to the BallThe foot that opens the movement, and the direction it opens, matter more to your available time than top speed.4 min read
Why Long Strides Can Be Risky on a Grass CourtLow, irregular bounces and a slippery surface make small preparation steps even more important.4 min read- Open or Neutral Stance: When Should You Use Each?Neither stance is always correct; choose according to the time and direction of the ball and the recovery that follows.5 min read
- Why Recovering to the Exact Center of the Court Can Make You LateThe recovery position is not the center of the court diagram; it is the center of the angles the opponent can hit.4 min read
- Move Safely for a High Ball Without BackpedalingRunning straight backward is both slower and more likely to cause a fall.4 min read
The Habit of Freezing Inside the Court After the ServeWhere you land matters less than whether you are balanced and ready to move when the returner makes contact.3 min read- Shuffle or Crossover: Which Is Faster?They serve different purposes over short and long distances, so you do not need to choose only one.3 min read
- Why Split-Step Before Every Incoming Ball?It is not a showy jump; it prepares you to start in any direction as the opponent makes contact.4 min read